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PRODID:-//My Town//Events//EN
CALSCALE:GREGORIAN
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UID:chair-yoga-60b828d9@mytown.silvermine.dev
DTSTAMP:20261020T204702Z
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is designed for those who have difficulty getting up
  and down from the floor due to arthritis\, knee injury\, back pain or any
  other reason. Learn from a certified yoga instructor how a daily practice
  will improve your strength\, flexibility\, and balance. Meditation elemen
 ts are included to help you develop greater body awareness and to help you
  set your intention before the class. Taught by local instructor Bett Boll
 hoefer\, who is certified in Radiant Body Yoga. This program is made possi
 ble by a grant from the Friends of the Oakland Public Library\n\nDetails: 
 https://oaklandlibrary.bibliocommons.com/events/6a9aebc5d94765189bb996e6\n
 \nhttps://mytown.silvermine.ai/oakland-ca/events/chair-yoga-60b828d9
LOCATION:Brookfield Branch Library\, 9255 Edes Avenue\, Oakland\, CA 94603
URL:https://mytown.silvermine.ai/oakland-ca/events/chair-yoga-60b828d9
DTSTART:20261020T173000Z
DTEND:20261020T183000Z
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