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PRODID:-//My Town//Events//EN
CALSCALE:GREGORIAN
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UID:chair-yoga-a2091582@mytown.silvermine.dev
DTSTAMP:20261020T213111Z
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is designed for those who have difficulty getting up
  and down from the floor due to arthritis\, knee injury\, back pain or any
  other reason. Learn from a certified yoga instructor how a daily practice
  will improve your strength\, flexibility\, and balance. Meditation elemen
 ts are included to help you develop greater body awareness and to help you
  set your intention before the class. Taught by local instructor Bett Boll
 hoefer\, who is certified in Radiant Body Yoga\n\nDetails: https://oakland
 library.bibliocommons.com/events/6a9aec43d94765189bb996f1\n\nhttps://mytow
 n.silvermine.ai/oakland-ca/events/chair-yoga-a2091582
LOCATION:Brookfield Branch Library\, 9255 Edes Avenue\, Oakland\, CA 94603
URL:https://mytown.silvermine.ai/oakland-ca/events/chair-yoga-a2091582
DTSTART:20261201T183000Z
DTEND:20261201T193000Z
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