Saturday, November 21 · 10:30 AM – 11:45 AM
Yoga for beginners & beyond
Join us for a FREE 75-minute yoga class at the Library! Dress in comfy clothes and bring an exercise mat. Classes are held every 3rd Saturday of the month. All adults and teens are welcome. Instructor Joe Sapena completed the teaching program at the Yoga Room in Berkeley. The practice of yoga has had a profound influence on his life and he hopes to inspire and guide students in their own journey of discovery. Joe can be contacted at joesapena@gmail.com. Registration is Required. Please Cancel your Registration if you are unable to attend so someone else can take your place. Library staff may…
- Date
- Saturday, November 21
- Time
- 10:30 AM – 11:45 AM
- Where
- Castro Valley Library3600 Norbridge Ave, Castro Valley, CA 94546
- Good for
- Teens, Adult-friendly, Seniors