Eating for Life: A Holistic Cookbook for Pregnancy and a Thriving Family

Torie and Eric set out to create the cookbook they wished they’d had during pregnancy and postpartum—and the one they still reach for as parents of young children: a practical, beautiful resource that pairs evidence-based nutrition with vibrant, flavorful recipes. Grounded in the idea that the same nourishing principles—stable blood sugar, quality protein and healthy fats—can support us throughout every stage of life, Eating for Life offers approachable recipes and guidance for pregnancy, postpartum, family meals and everyday nourishment. Come learn about the book, meet the authors, and learn…