Sunday, November 29 · 2 PM – 4 PM
Deep Rest: A Yoga Nidra Experience
Yoga Nidra is practiced lying down comfortably while being guided through breath awareness, body relaxation, and meditation. *Class moved to final Sunday of the month*
Vacaville Cultural Center LibraryLibrary · Vacaville
- Date
- Sunday, November 29
- Time
- 2 PM – 4 PM
- Where
- Vacaville Cultural Center Library1020 Ulatis Drive, Vacaville, CA 95687
- Good for
- Adult-friendly